It’s midsummer. You’re probably feeling your healthiest of the year with a glow on your skin and some outdoor activities under your belt that don’t include hot dog-eating contests.
Want to take it to the next level? Health coach Courtney Fulton is doing a seven-day smoothie challenge beginning Monday (July 13).
Green Smoothies are a fabulous gateway to health and a stepping-stone to creating lasting changes to your overall health and well-being.
Some benefits of Green Smoothies include:
√ Digestive aid
√ Hydration
√Great post-workout recovery drink
√ Effortless way to have your fruits and veggies daily
√ Mental clarity
√ Quick and easy preparation
Go on, give it a try. While you’re feeling strong.
Sign up for the green smoothie challenge on Facebook at https://www.facebook.com/
Once you sign up, you will get a confirmation email and then a welcome email with instant access to your eGuide of recipes.