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Running Form Clinic with DC Running Coach Mike Hamberger

June 6, 2015 at 12:00 am - 1:30 pm

Join us for a clinic focusing on running form and proper foot strike led by Mike Hamberger, 3x Team USA World Championship Duathlete.

Saturday, June 6 @ 12 – 1:30 pm
Capitol Rehab of Arlington

801 N. Quincy Street
(across the street from Gold’s Gym)

We will begin with a brief overview and inside of Cap Rehab and then head outside where each runner will be evaluated for pointers and feedback.

The final 30-45 minutes will be an explanation of running form and how each runner can better self-coach him/herself in the future.

Attendees will receive practical answers to questions on running form and shoes, as well as how run-specific strength training relates to proper form and injury prevention.

About Mike:

  • M.A. Kinesiology & professor of sport psychology
  • Certified USA Track & Field Coach (Level 2)
  • Certified with NSCA and USA Weightlifting
  • 4x Boston Marathoner (marathon PR – 2:46:33)
  • 3x USA Triathlon All-American and 3x Ironman finisher
  • 3x Team USA World Championship duathlete (bike/run)

Event Highlights:

  • Cost FREE
  • Dress in running gear
  • Clinic will last 90 minutes
  • Open to runners of all abilities

Details

Date:
June 6, 2015
Time:
12:00 am - 1:30 pm
Event Category:
Event Tags:
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Venue

Capitol Rehab of Arlington
801 N Quincy St, Suite 130
Arlington, VA 22203 United States
Phone:
703-527-5492
Website:
www.capitolrehabofarlington.com

Organizer

Dr. William Booker, DC

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