breathing exercises

New FlexAware Class Scheduled at Capitol Rehab of Arlington

Feb. 13 class is “SOLD OUT.” You can still enroll for March 12 and April 9. FlexAware® is returning to Capitol Rehab of Arlington! The next class is scheduled Saturday, Feb. 13, from 9:00 a.m.-10:15 a.m. EST. If you missed the first class, you missed a great opportunity to try an incredibly powerful new exercise program that will …

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FlexAware Class With Steven Shafarman at Capitol Rehab of Arlington

SNOWZILLA ALERT: NEW DATE AND TIME FOR FIRST CLASS — Jan. 30, 11:00 a.m.-12:15 a.m. Now that 2016 is here, it’s time to try to new things. How about something that is sure to improve stamina, increase muscle efficiency, and promote healing? FlexAware® founder and creator Steven Shafarman is coming to Capitol Rehab of Arlington …

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New FlexAware Class Scheduled at Capitol Rehab of Arlington

FlexAware Class With Steven Shafarman at Capitol Rehab of Arlington

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