Boy drinks water from a hose

Benefits of Hydration Go Beyond Prevention of Dehydration: Drink More Water

A recent article claiming that concerns about dehydration are vastly overblown makes such bizarre conclusions that I can only presume it was written so narrowly and literally that the author never considered the benefits of hydration. Author Aaron E. Carroll, a pediatrician, argued recently in The New York Times that there’s no science behind the recommendation for individuals to drink …

Benefits of Hydration Go Beyond Prevention of Dehydration: Drink More Water Read More »