girls on the run

Staff Spotlight: Q&A With Office Manager Beth Mills

Editor’s Note: In the interest of introducing patients to Capitol Rehab staff whom they may not often get to meet or work with, we’ve launched an occasional series that puts our team members in the spotlight. Office Manager Beth Mills has worked in the medical industry since 2000, in surgery and radiology practices as well as in the …

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Mother and young boy exercise together

Fitness Trends for 2016: Battling Childhood Obesity is Out

For those of you who have followed this blog at all over the last six years, you know that youth athletics is a huge issue for Capitol Rehab of Arlington. And the flip side of youth athletics is the effort to combat childhood obesity. So it’s with a forlorn lower lip that we point to …

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Nonprofit Finds A Fun Way to Fight Childhood Obesity

Girls On The Run has now become an international organization training 8- to 10-year-old girls to run a 5k in a 10-week program while teaching them about good self esteem and life skills through fun activities.  Created by Molly Barker in 1996, Girls On The Run has grown from a group of 13 girls to tens …

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