orthotics

Ask the Running Doc: What Is the Fastest Way to Get Rid of Plantar Fasciitis?

It’s running season, and in the interest of making sure you can run your best this year, the team at Capitol Rehab of Arlington is putting on its running doc hat to answer your frequent questions. First question up: What is the fastest way to get rid of plantar fasciitis? Plantar fasciitis is pain, basically …

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Stupid Medicine, Vol. I: Shin Splints

We have been treating sports related injuries for nearly 20 years and now its time for us to unveil the long overdue blog series that we call “Stupid Medicine.” “Stupid medicine” pays tribute to and dissects commonly practiced medical procedures that we hope to see eventually removed from the medical handbooks. This month we begin …

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