resolving muscle and joint pain

Top Three Triathlon Injuries: Runner’s Knee, Achilles Tendinitis and Swimmer’s Shoulder

Triathlon Injuries: What to Expect, How to Treat, and How to Prevent Runner’s Knee, Achilles Tendinitis and Swimmer’s Shoulder Our body is composed of a series of structural kinetic chains, in which dysfunction or imbalance in one area can quickly lead to dysfunctions in other parts of the body. Pattern overload describes injury to soft tissues …

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Proper Rehab Sequencing for Resolving Muscle and Joint Pain

Ensuring Proper Rehab Sequencing to End Musculoskeletal Pain A major key to corrective rehabilitation of musculoskeletal pain syndromes is to retrain proper movement. Several factors can cause compensated movement in the body including overuse or repetitive stress injuries, stress, poor posture etc. All of these create stress on our structural frame causing the nervous system …

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A Comprehensive Approach to Resolving Muscle and Joint Pain

Summary of a Complete Team Approach to Ending Muscle and Joint Pain A comprehensive sports medicine approach should include  1.) A team coach for the sport   2.)  A strength coach and/or Athletic Trainer 3.) A medical doctor who specializes in sports medicine and    4.) A Chiropractor/ Physical Therapist who is a certified ART® provider.   5.) Proper …

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