weight loss

Functional Medicine Readiness Questionnaire

Functional medicine is the intersection of naturopathy and Western medicine. It does not swear off the use of prescription drugs, but it also does not treat symptoms. In functional medicine, doctors identifies the genetic, environmental, and biochemical causes of illness that are the underlying causes of disease and create a program that addresses those variables. …

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Free Weight Loss And Detox Seminar

Ah, the joy of bloating, excess weight gain, exhaustion, mood swings, and indigestion. Wait, you don’t enjoy that? Well, detoxification is the first step toward getting rid of all these problems. Join this free weight loss and detox seminar and learn about clean eating. It is efficient and nearly effortless to convert your body from its dependency …

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Free weight loss and detoxification seminar in Arlington Virginia

FREE Weight Loss & Detoxification Seminar Saturday, January 31 From 12-1

About the seminar hosts  Dr. William Booker, DC — founder of Capitol Rehab of Arlington — and ACE Certified Health Coach Coach Courtney Fulton — have joined to offer a unique approach to Functional Nutrition. What is functional nutrition? Functional Nutrition is exactly as it sounds; a nutritional approach that is more than just weight loss, it is nutrition designed to …

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6 Tips To Staying Slim on Vacation

Does your upcoming vacation have you worried about your waistline? You should be. The average person gains almost a pound a day while on vacation. (Admittedly, I’m more like 2-3 per day.) But that doesn’t have to be you. Most of the time extra pounds sneak up on you when you least expect it, so …

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Happy Birthday to Me! (and various tips for folks over 40!)

This post is Dr. Booker’s “Welcome Message” for his March 8, 2011, e-newsletter. Have you subscribed to our email newsletter yet??? If not, what are you waiting for?     Happy Birthday To Me! With my 42nd birthday now clearly in the rear-view mirror, I am reminded of something Chris Rock once said, “When you …

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Weight Loss Study Supports What We Should Already Know

Health and ergonomics expert Dr. James Rota has developed an exercise system designed to rapidly increase weight loss by combining strength training, aerobic exercise and muscle stretching. The “secret” to Dr. Rota’s new technology “The Freedom Spring System” is that it combines theraband resistance training with trampoline training. In short, I endorse Dr. Rota’s exercise …

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